Low Oxalate Protocol

If you struggle with any of the following, it may be time to work with a Nutrition Therapist and start to weed out oxalates:

Chronic pain of any kind

Chronic Fatigue

Leaky Gut, IBS, gut inflammation

Kidney stones, kidney issues

UTIs, Bladder Infection, Intercistial Cystitis

Acne, Psoriasis, Eczema

Eye Issues, Cataracts

Sleep disturbances, such as frequent urination, and restless legs

Vulvadynia

Fibromyalgia

Brain fog, poor memory, poor cognition

Joint pain and inflammation

Rheumatoid Arthritis

While there can be many other factors that contribute to these symptoms, a great way to begin the process of lessening the overall systemic inflammation of them is to lower your oxalate intake.

In this highly informative handout you will understand exactly just what oxalate crystals are, how they formed in the body, how the damage the body, who they affect and how, and what to do about getting rid of them for good.  It includes:

• Food lists

• Examples of sample meals

• Website recommendations

• Supplement recommendations

• A step-by-step process of elimination

• And much more!